Most people don’t associate symptoms like waking up in the middle of the night, food sensitivities and a steady gradual weight gain with metabolic or hormonal issues. Most doctors don't go bellow shallow testing to uncover the root causes for those issues.

Everyone is treating symptoms instead of root causes

88% of adults in the US
are metabolically unhealthy

Insulin resistance is one of the metabolic states between normal glucose regulation and diabetic hyperglycaemia through which our bodies transition on the path to diabetes type 2, cardiovascular disease and other serious health issues. It is often correlated with hidden hypothyroidism, PCOS, ADHD, perimenopause, chronic stress and gut dysbiosis. The typical symptoms include disrupted sleep cycles, irregular menstrual periods, weight gain, hair loss, gut health issues, fatigue, sudden energy crashes, feelings of extreme hunger, food cravings, mood problems, brain fog, heart palpitations and a dry mouth.

4 out 5 individuals with prediabetes don't know they have it, nor their hypothyroidism

Insulin resistance is a signature component of PCOS, 70% of which is undiagnosed

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50% of perimenopausal women develop insulin resistance and prediabetes

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Diadia provides comprehensive tools to uncover causes, monitor and improve metabolic health

While there are some solutions on the market to monitor blood sugar levels and other biomarkers linked to metabolic health, they do not provide personalized insights on optimal biomarkers and intelligent tools to guide individuals towards their healthiest self. Diadia brings root cause analysis, real-time stress tracking and personalized suggestions for optimal nutrition together in one app.

A highly individualized approach

Our bodies are constantly changing and a variety of factors impact how we are regulating our glucose and stress levels or metabolizing lipids, ranging from genetic predispositions, nutrition, menstrual cycles, to the state of our gut microbiome. Diadia takes all these factors into account and analyzes your data to provide the only personalized biomarker mapping available.

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A highly individualized approach

Diadia FAQs

How do I know if I should use Diadia?

Diadia is designed for debugging symptoms, recognizing early signs of insulin resistance and hormonal imbalances. To know if you qualify to use Diadia check if one of the following applies to you:

If you've done labs recently and everything was in the "normal" range, but you still have symptoms.

If you’ve been recently diagnosed with prediabetes or your HbA1c lab result is between 5.3% and 6.4%.

If you haven’t done a recent HbA1c lab test, but one or more of the following applies to you:

You’ve been diagnosed with PCOS, gestational diabetes or given birth to a child weighing more than 9 pounds (4kg)

You are an overnight worker or live a life that requires you to stay awake 2-3h between 10 pm and 5 am for 2-3 nights a week

You travel frequently across more than 2 time zones at least every 2 weeks typically sleep for less than 6h a night for 2-3 nights every week

Diabetes and/or CVD runs in your family

You’ve been gaining weight each year despite working out and watching your nutrition

You’ve been told you are at higher risk for diabetes and obesity by a medical professional.

You have been diagnosed with hypothyroidism and you want to learn how to balance your hormones.

You are in perimenopause or menopause and you need a tighter metabolic control.

You are worried and you want to test your biomarkers, but you don’t have a PCP.

What is chrononutrition?

Chrononutrition is the focused study of the relationship between food, metabolism, meal timing, and the circadian system. The field of chronobiology studies the associations between circadian rhythms and broader health implications, from neurodegenerative risks to metabolic dysfunctions.

In simple words, a chrononutrition plan is a time-restricted eating plan which optimizes your overall health by optimizing the best time to eat what according to your circadian rhythm.

Your circadian rhythm (also referred to as your sleep/wake cycle) is a 24-hour internal "clock" that all organs have and regulates all the activation of genes, how energetic or tired you feel over the course of your day. Your sleep schedule, body temperature, hormone levels, and digestion are all greatly affected by your circadian rhythms. If your circadian rhythm is balanced, you feel your best. When it’s disrupted, your health can be affected.

Evidence suggests that, when done correctly, eating on a schedule that works with your natural rhythms has many benefits, from helping you sleep better, to improving your cardiovascular health, to supporting a healthy gut microbiome, and much more.

What wearables can integrate with Diadia?

Oura, various Continuous Glucose Monitors, Apple Watch

How can I share my data with my primary care provider?

We don't have this functionality at the moment, but in the future Dia or you can share your data by exporting a PDF of your weekly and monthly reports.